Nutrition, Health and Wellness

As a global player in foodservices, Sodexo has considerable influence on the eating habits of more than 50 million people around the world.
To promote health and wellness, we offer solutions by proposing a wholesome, well-balanced diet with reduced intake of fats, sugar and salt.

Health and Wellness Solutions

We will develop and promote health and wellness solutions for our clients, consumers and employees in all the countries where we operate by 2015.

Allergen Awareness

A food allergy occurs when the immune system of the body manufacturers antibodies after a certain protein (allergen) has been consumed. When lots of antibodies are manufactured, it causes certain symptoms in the body.

Health, Wellness & Other Newsletters

Nutritional Program for Weight Control

South Africa has the highest obesity rate in Sub-Saharan Africa, with 61% of the South African population being overweight or obese.
Keeping a healthy weight is crucial.
Achieving a healthy weight can help you control your cholesterol, blood pressure and blood sugar. It might also help you prevent weight-related diseases, such as heart disease, diabetes, arthritis and some cancers.

So let’s get back to basics: 

• Choose  low-fat, low-calorie foods
• Eat smaller portions
• Drink water instead of sugary drinks
• Be physically active

More about weight control and a healthy eating plan.