Nutrition, health and wellness

As a global player in foodservices, Sodexo has considerable influence on the eating habits of more than 50 million people around the world.
To promote health and wellness, we offer solutions by proposing a wholesome, well-balanced diet with reduced intake of fats, sugar and salt.

Ten golden rules of nutrition

Ten Golden Rules of Nutrition

There has been an increase in the consumption of sugar amongst people all around the world, excessive sugar consumption can lead to obesity and other related chronic diseases of lifestyle. Be sugar wise and read food labels to avoid consuming too much...

More about Sugar

Salt shaker

Salt Watch

One in every three South Africans have Hypertension (high blood pressure). Many food manufacturers add a large amount of salt to the foods we eat. Increased salt intake can be dangerous for our health as it increases the blood pressure further. Here are some tips to reduce your salt intake.

More about Salt Intake


The Better Tomorrow Plan

Better Tomorrow Plan (135x150)

Sodexo is committed to sustainable development and has defined a worldwide roadmap: The Better Tomorrow Plan.